• Tensegrity Fitness is a private training studio: every time you have an appointment you get the whole gym to yourself.
• Experience a highly individualized approach that integrates motion analysis, hands-on Muscle Activation Techniques (MAT) treatments and resistance training sessions.
• Working with a Tensegrity Fitness movement specialist will ensure that you develop stability and mobility as a strong foundation for increased strength and optimized alignment. We offer a common sense, scientific and mechanically based approach to wellness.
• If you’re looking for a place that specializes in optimizing your body’s mechanics to enhance sports performance, help you move pain free or achieve wellness, then Tensegrity Fitness is the place for you. Click below to find out more.